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101 Tutorial On How To Avoid Cancer!

It has been very difficult to decipher and be fully aware of all the chemicals and edible stuff that can cause cancer. You can work hard and know quite a bit and then think that you know them all but after a few years something new that you were ingesting will also be found out to cause cancer. But this 101 Tutorial has been created to bring you up to speed on what is known so far.

See Full Details on Each Topic At The Bottom

1. Avoid eating processed food

2. Avoid drinking all these variety of drinks with new flavors

3. Avoid eating all these different types of candy.

4. Avoid eating junk food.

5. Avoid eating meat that has been raised unscrupulously!

6. Avoid using trans-fat oils in the supermarket

7. Avoid eating beef that has been raised quickly with Steroids

8. Avoid smoking because it has been proven to cause lung cancer.

9. If you are a women get the Hepatitis vaccination that blocks that hepatitis virus

10. Avoid eating too much meat especially too much red meat.

11. Avoid staying long in heavy sunlight especially if you're white.

So these are the important things to avoid if you want to be cancer free. Please see details on each of the 11 topics below.

Don't forget to link to this page to Help inform Others - Title is: Tutorial On How To Avoid Cancer

More Info On Each Topic For Being Cancer free:

 

1. Very Important: Avoid eating processed food because they contain preservatives and other chemicals that the general population may not be aware of. They contain dangerous chemicals in small doses that mindless corporations have decided to use to preserve their food products just to make profits by making sure the remain forever perfect and sellable. If there are some processed food that you crave and can't boycott them for the rest of your life you can still eat those once or twice a month. Eating poison once in a long time is not enough to cause cancer. Its the daily assault on your body that is the guarantee for cancer (guaranteed to trigger cancer).

2. Avoid drinking all these variety of drinks with new flavors that you are not sure of what's in it. Some drinks contain saccharine to name one instead of sugar. Who said that unnatural saccharine is safe in our bodies. Not to talk of drinking it day after day.

3. Avoid eating all these different types of candy. You don't know what they contain. since corporation that make them have shown that they are only after profit. You can't count on them to protect you by using only safe sweeteners and other stuff that we don't yet know about..

4. Avoid eating junk food. You can get cancer by eating it only once or twice a month but not more than that. We need to be sure by severely restricting its consumption.

5. Avoid eating meat that has been raised unscrupulously! Meat that corporation raise within seconds that it will make your head spin if you were know how short a time it took for them to blow up the animal. For example Chicken in nature takes 6 months to grow and mature. But in the last decade or so corporation have found a way to blow it up in only a month and half. Anybody with scruples or conscience will not feel comfortable raising chicken in such a quick and unnatural time; but they do it. A few decades ago they shortened the time to 4 1/2 or 5 months which still made sense. This was when they were doing it just for doing good. But now things have changed and greed for money is controlling everything. Chicken is actually supposed to be the tastiest meat on the planet followed by something else. Followed by cattle which also tastes good or goose or something else. But nothing surpasses chicken that's why our ancestors have chosen chicken as their most common live stock. But in countries like USA and many first world countries, they have ruined it and chicken is now the most tasteless meat out there. Luckily I had the privilege to taste good chicken before getting exposed to giant super markets.

6. Avoid trans-fat oils in the supermarket - that will be all the wonderfully named oils on the supermarket shelves except Olive oil and a few other real oils that are not fake. The trans fat ones are what I call fake oils. The have no smell or flavor and that's really how to identify them. The fake oils will be the wonderful names like sunflower oil, corn oil, canola oil and so on that have wonderful nice names. They are actually not made from those wonderful seeds. They are engineered trans-fat oils which when eaten the cell mechanisms in our body and metabolic systems in your cells can't handle them because they are fake (they don't know what it is. Even bacteria avoids them. If you pour any of these fake oils on a surface it will stay there for ever. But if you pour a real oil on a surface bacteria will eat it up over a short period of time. That's why french fries that have been fried with fake oil lasts for years. So please only use real oils that your body can process!

7. Avoid eating beef that has been raised quickly in an unscrupulous way because it will contain steroids and chemicals that was used to blow up the animal in a very short time.

8. Avoid smoking because it has been proven to cause lung cancer. Smoking cigarettes once in a while may not be enough to cause cancer because its probable not enough to trigger cancer in your body. But we can't be too sure. Just what I am sure is that smoking regularly or smoking a lot will cause cancer.

9. If you are a women, get the Hepatitis vaccination that blocks that hepatitis virus that causes cervical cancer years later after a person suffered hepatitis. But its only a specific type of hepatitis out of the 3 that causes the cancer. Check with your health center or clinic during your vaccination booking.

10. Avoid eating too much meat especially too much red meat because after you eat it, it inflames your body at a microscopic level. You can't see it and most people can't feel it but your body is being assaulted every time you eat too much meat. You can get away with it once or twice a month but it can't be often.

11. Avoid staying long in heavy sunlight especially if you're white. Those UV ray that come in with the sun ray destroy cells at an unnatural speed and that can cause skin cancer.

 

Written by

Charlie A.

Remember to link to this page to Help inform Others - Title is: 101 Tutorial On How To Avoid Cancer

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